{"title":"Digital Products\/Ebooks","description":"\u003cp\u003e\u003cspan\u003eDiscover wellness resources designed to help you reduce stress, support healing, and create healthier daily habits. Explore ebooks, guides, and practical tools to support your journey—one layer at a time.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"healing-is-layered-reduce-excess-mucus-calm-the-nervous-system-reconnect-with-yourself-naturally-digital-ebook","title":"Healing Is Layered\nReduce Excess Mucus, Calm the Nervous System \u0026 Reconnect with Yourself Naturally (digital ebook)","description":"\u003cp\u003e\u003cspan\u003eHEALING IS LAYERED\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReduce Excess Mucus, Calm the Nervous System \u0026amp; Reconnect with Yourself Naturally\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAre you feeling overwhelmed, exhausted, stressed, or disconnected from yourself?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHealing Is Layered is a gentle wellness guide designed to help you slow down, reduce physical and emotional overload, and reconnect with your mind, body, and spirit through simple daily practices.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside this guide, you’ll discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✓ Understanding mucus and overload in the body\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✓ The connection between stress, inflammation, and wellness\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✓ A gentle 3-Day Cleanse Preparation Plan\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✓ The complete 7-Day Reset Program\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✓ Daily reflection prompts and wellness practices\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✓ Breathing, mindfulness, and meditation techniques\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✓ Healing affirmations and reset rituals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✓ Grocery guide and simple wellness recipes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✓ Practical tools to support lasting lifestyle changes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is not a quick fix.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is an invitation to slow down, listen to your body, and begin creating wellness one layer at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBONUS INCLUDES:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Daily Healing Affirmations\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Morning \u0026amp; Evening Reset Rituals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• 7-Day Sample Menu\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Grocery Guide\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Reflection Exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInstant Digital Download\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFormat: PDF\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAuthor: Tanya Edwards\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eCertified Life, Wellness \u0026amp; Mindfulness Coach\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eFounder, Optimum Living Consultants\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou don’t have to do it perfectly.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eYou simply have to begin.\u003c\/span\u003e\u003c\/p\u003e","brand":"Optimum Living","offers":[{"title":"Default Title","offer_id":45192810856630,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/9526\/3158\/files\/IMG-1334.png?v=1781722337"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/9526\/3158\/collections\/IMG-1332.png?v=1781721625","url":"https:\/\/liveoptimumlife.net\/collections\/digital-products-ebooks.oembed","provider":"Optimum Living","version":"1.0","type":"link"}